September 18, 2018

sneak in a summer workout

Ways to work out amidst the heat waves.

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September 11, 2018

a sports town

Cheer, cheer for the old black and gold…?

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September 4, 2018

S is for Summer and Stepping Stones

Sleeping in, traveling and relaxation is what summer is all about.

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August 28, 2018

Gaelic Football N’at

Ireland’s Gaelic sports and the GAA in Pittsburgh

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August 21, 2018

northern exposure: a trip to Alaska

Snow-capped mountains, stunning glaciers and wild animals await.

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August 14, 2018

Mind Games

Rehearse and you shall succeed.

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August 7, 2018

back to school blues

School prep from a veteran mom

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July 24, 2018

putting the “wild” in “wilderness”

When Nature’s got your number

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July 17, 2018

Peaches on Parade

5 Simple & Healthy Summer Peach Recipes

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July 10, 2018

Recreation creation

What did they do in the pre-internet days? They relied on rec!

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