July 18, 2017

the hills are alive

Walking doesn’t mean a hill of beans in flatter towns

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May 9, 2017

from Pittsburgh to iceberg…a marathon in Antarctica

A marathon on a fourth continent—one most people never see

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May 2, 2017

The upsides of going south

These penguins are not playing for the Cup

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March 21, 2017

Iceland cometh

A marathon in the most beautiful of places

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September 28, 2016

kids in sports

When is a good time for your kids to start? Or quit?

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September 13, 2016

Grape expectations

Running our way through wine country has its rewards

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April 12, 2016

The elephant in the room

A hot run, delicious food and impeccable views were part of her African marathon adventure

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December 2, 2014

nom. and then nom. and then nom nom nom.

If you want to slim down you may have to eat more

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June 3, 2014

it’s getting hot out here

Out in the open air again

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